Abs After 40

Abs After 40 is a fitness program that is created for men that are over the age of forty who want to get in amazing shape.


Mark Mcilyar, the creator of the Abs After 40 workout, designed the program for guys that are starting to deal with how aging is affecting their ability to lose weight. Mark’s program may also be an excellent option for men who haven’t been able to lose weight and get abs after 40 with other nutrition plans or exercise programs.

get abs after 40

According to Mark, gaining fat and losing muscle definition is something that tends to naturally happens as we start to get older, but it doesn’t have to be this way. Mcilyar says that by following the Abs After 40 program and really digging into the exercise and diet plan, you should be able to not only get in shape, but you should also be able to show off an amazing six-pack abs by the time you complete the program.

As mentioned previously, Mark Mcilyar is the creator of the Get Abs After 40 workout plan. While he was growing up he was involved in a ton of different sports and states that he was always someone who was very active, and that even when he decided to stop participating in sports that he still worked out.

He quickly found out that it is easier to stay in shape when you are younger and wanted to stay in amazing shape, even though he himself was starting to get older. After seeing what was happening to his peers as they got older, he decided to make Abs After 40, which anyone can follow and hopefully get back into better shape than when they were younger.

get abs after 40 mark mcilyarThere are tons of diet plans and fitness programs out there that are designed to fool the customer into thinking that there is an easy path to getting into shape.

This is a complete fallacy, but Abs After 40 is honest in the fact that Mark doesn’t try to trick the customer into thinking it’s going to be super easy.

The workouts are not easy and Abs After 40 will easily get you working up a sweat. The key to losing weight and gaining muscle is diligence and putting in the effort and the Abs After Forty program hits the nail on the head with its message.

There is no fluff and Mark really shows you how you can get in the best shape of your life if you put in the effort in the gym. Just be dedicated to show up as much as you are supposed to, even if you don’t feel like it, and eat the right foods.


Do You Qualify to get Abs After 40?

If you want to get Abs After 40, you should know that the program is perfect for men that have started to make excuses about getting in shape. It’s so common to hear from men that they are too exercise, or that they’ve got a family to take care of and work to go to, or that they have been injured and don’t want a flare up.

The truth is that when you start working out, it may be a little bit uncomfortable at first. You may be tired, feel sluggish, and there is no doubt that you’ll get sore at first.

However, once you stick to it and continue to exercise regularly, you’ll:

  • Start to have more energy
  • Your energy will start to increase
  • You’ll start to experience a better overall feeling of well being

In fact, most men that get on a diet and exercise program such as Abs After 40 say that they start to feel less stress, feel happier overall, and most report a drastic increase in libido.

If this is something that you desire to have in your life, you might want to get Abs After 40 today.

When you get Abs After 40 it comes with a set of DVD’s (the videos can be accessed online as well), which should be watched and followed while you are working out. Each DVD corresponds to a different day, or a different workout, and the set up is designed to keep you on schedule. Once you finish a DVD, or a given workout, you hop over to the next workout on the schedule, which is typically the next day.

What You’ll Get with the Abs After 40 Workout

There are three phases in the program, which increase in intensity as the program goes on. One of the unique things about Abs After 40 is the fact that it is focused on producing energy in the body, which aid the body in building muscle and losing weight.

Here is a concise description of the 3 Abs After Forty workout phases:

  1. The first phase is designed to burn belly fat off of the body. You can think of this phase as trying to shed all the fat off, as you will not be able to get a defined six pack abs if you have high body fat percentage.
  2. The second phase concentrates on male optimization, which is essentially done through lifting heavier weights and focusing more on primal activities. Lifting weights delivers energy to the body, which is what is necessary to build muscle and force the next level of fat off the body. This is where the body is going to bulk up and gain that definition, while getting ready for phase three.
  3. If phase two was a sort of bulking phase, phase three is a cutting phase. The main goal of phase three is to cut down on the bulked up aspect, muscle wise. Different exercises are concentrated on, which aim to further define the abs. At this point, your definition is likely going to start looking amazing, and you should have that six pack you have been looking for.

get abs after 40 workout phases
Along with Abs After 40 are some bonuses that are optimal to use as well. The Abs After Forty nutrition book should be followed and studied, as it is incredibly important that you know how many calories you need to be eating to lose weight. It’s also important to eat the right foods and give the body the right nutrition.

Where to Get Abs After 40

At the time of this writing you can get Abs After 40 at the discounted price of just $97 (limited time discount offer). Mark Mcilyar’s workout program normally costs $197.

Regardless of when you get Abs After 40 you’ll be covered by Mcilyar’s risk free 60 day 100% money back guarantee; however, the discount price is only available to the first 500 qualifying men who buy the program.

Grab yourself a copy of the program if you want to get in the best shape of your life.